Ingredients
- olive oil
- 1/2 onion, diced
- 1 tsp. minced garlic
- 1 can black beans, drained
- 1 can corn, drained
- 1 cup salsa
- 2 cups cooked quinoa (1 cup uncooked)
- 2 tsp. chili powder
- 1 tsp. cumin
- Toppings: shredded cheese, sour cream
- Cook the quinoa according to package instructions. (I like to make mine with chicken broth.)
- Saute the onion and garlic in olive oil until the onions are opaque.
- Stir in the beans, corn, quinoa, salsa, chili powder, and cumin, and heat through.
- Pour the mixture into an ungreased 9x13 baking dish. Cook for 20 minutes at 375 degrees F.
- Top with cheese and/or sour cream. Serve over white or brown rice if desired.
1 comments:
what time is dinner?
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